Looking for the best lacrosse tapes to boost your game? I’ve found tapes that gave me unbeatable grip and control, even in the toughest matches.
The right lacrosse tape can change the way you play. A good wrap gives you better grip and longer control. I’ve tested tapes that stayed perfect after hours of fast, rough games.
I still remember my first pro-quality tape. The stick felt like it was built for my hands, and every pass was sharp. That’s when I knew — the right tape is more than a small detail.
It grips hard. It lasts long. It wins games.
List of Top 10 Lacrosse Tapes
| Image | Title | Best For | Price |
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Howies White Hockey Tape | 1″ White Cloth Stick & Bat Tape for Hockey, Lacrosse, Baseball, Sports | Multiple Pack Sizes | Strong Grip, Durable, Long-Lasting | Made in USA |
Perfect for players who demand strong grip, tough durability, and a pro feel in every game. Ideal for hockey, lacrosse, and baseball athletes who want gear they can trust. |
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Howies Clear Hockey Tape | 1″ Clear Sock & Shin Pad Tape for Hockey, Soccer, Lax, Sports | Multiple Pack Sizes | Strong Grip, Durable, Long-Lasting | Made in USA |
Perfect for hockey players, soccer athletes, and lacrosse pros who need strong grip and long-lasting hold every game. Great for anyone who wants easy-use, durable tape that performs under pressure. |
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Athletic Tape,5 Pack White Sports Tape,Very Strong No Sticky Residue Wrist Ankle Tape for Gymnastics Boxing Lacrosse Climbing Hockey Bat |
Perfect for athletes, trainers, and active people who need strong support without skin irritation. Great for sports, therapy, and intense workouts. |
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Hampton Adams | As Seen on Shark Tank | Original Athletic Sports Tape (3-Pack) | 45ft Rolls | Very Strong Easy Tear NO Sticky Residue | Best Tape for Athlete & Trainers | Fingers Ankles Wrist |
Perfect for athletes, trainers, and active people who need strong, easy-tear tape that won’t leave sticky residue. Great for sports, workouts, and physical therapy. |
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30 ft Lacrosse Stick Tape 1 Inch 1/2 Inch Non-precut Cotton Sweat Absorbent Bat Grip Tape for Lacrosse Baseball Bats |
Perfect for athletes who want a strong grip and dry hands in every game. Great for lacrosse, baseball, and other sports gear. |
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EAGLES Hockey Tape Multipurpose Cloth Tape for Lacrosse Baseball & Softball Bats, Pullup Bars, Sports Gift Perfect for Wrist, Ankle, Foot, Gymnastics Bar Tape, Fde Grip Tape |
Perfect for athletes, coaches, and fitness lovers who need strong, easy-to-use grip tape for any sport or gear. Ideal for hockey sticks, bats, pull-up bars, and even tool handles. |
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Howies Hockey – White Hockey Tape 1 Pack – Cloth Stick Tape – Strong, Long-Lasting Adhesive for Stick Blade, Lacrosse, Baseball – 1 Inch x 24 Yards – Professional Quality |
Perfect for hockey players, lacrosse athletes, and baseball hitters who want strong grip, long-lasting hold, and pro-level performance every game. If you play hard and need gear that keeps up, this tape is made for you. |
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30 ft Lacrosse Stick Tape 1 Inch 1/2 Inch Non-precut Cotton Sweat Absorbent Bat Grip Tape for Lacrosse Baseball Bats |
Perfect for athletes who want a strong grip and dry hands in every game. Great for lacrosse, baseball, tennis, and more. |
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OK TAPE 4 Rolls Athletic Tape, Sports Tape, Very Strong Easy Tear Wrist Ankle Tape, No Sticky Residue | Athletes, Medical, Athletic Trainers- 1.5inch x 15yards (Blue) |
Perfect for athletes, trainers, and medical pros who need strong, easy-to-tear tape that stays put through sweat and rain. Also great for pet owners and sports gear wrapping without sticky residue. |
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8 Pack Athletic Tape, White Sports Tape, Easy Tear Wrist Tape, Strong Adhesion Tapes for Boxing, Gymnastics, Hockey, Soccer, Lacrosse and First Aid(1.5in x 184ft Total) |
Perfect for athletes, coaches, and active people who need quick, strong support for joints and muscles. Great for anyone who wants easy-to-tear, skin-friendly tape for sports, training, or first aid. |
Detailed Reviews
Discover the top 10 Lacrosse Tapes picked through expert testing and real player feedback. We review each one for grip, durability, and value so you know exactly what works best. This guide makes it easy to choose the perfect tape for your game.
1. Howies White Hockey Tape | 1″ White Cloth Stick & Bat Tape for Hockey, Lacrosse, Baseball, Sports | Multiple Pack Sizes | Strong Grip, Durable, Long-Lasting | Made in USA
Get a pro-level grip every time you hit the ice, field, or court. This white cloth tape sticks hard, stays strong, and gives you better control. The tight weave and heavy-duty glue keep it locked in place.
Built with a 50/50 poly-cotton blend, it stands up to slashes, checks, and rough play. It’s tear-resistant and made to handle the toughest games. No fray, no quit.
Tears fast. Wraps smooth. Removes clean.
| Pros | Cons |
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Perfect For:
Perfect for players who demand strong grip, tough durability, and a pro feel in every game. Ideal for hockey, lacrosse, and baseball athletes who want gear they can trust.
Ready to Purchase?
2. Howies Clear Hockey Tape | 1″ Clear Sock & Shin Pad Tape for Hockey, Soccer, Lax, Sports | Multiple Pack Sizes | Strong Grip, Durable, Long-Lasting | Made in USA
Get the strongest grip on the ice with Howies Clear Hockey Tape. The sticky adhesive locks in tight for a tape job that lasts. Its tight weave keeps your gear secure and ready for action.
Built with a 50% polyethylene and 50% cotton blend, it’s made to last all game. Hand-tearable for quick fixes, with no sticky mess left behind. Proudly made in the USA for top quality you can trust.
Includes a free tape tin with every purchase. Choose your colors and tape combos your way.
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Perfect For:
Perfect for hockey players, soccer athletes, and lacrosse pros who need strong grip and long-lasting hold every game. Great for anyone who wants easy-use, durable tape that performs under pressure.
Ready to Purchase?
3. Athletic Tape,5 Pack White Sports Tape,Very Strong No Sticky Residue Wrist Ankle Tape for Gymnastics Boxing Lacrosse Climbing Hockey Bat
Stay strong and move with confidence. This athletic tape gives firm support without hurting your skin. It’s latex-free and made from 100% natural cotton.
Each pack has 5 rolls of tough, breathable tape. You can tear it by hand in seconds. No scissors needed.
It sticks well but leaves no sticky residue. Perfect for sports, training, and recovery. Keep it in your bag and be ready for anything.
| Pros | Cons |
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Perfect For:
Perfect for athletes, trainers, and active people who need strong support without skin irritation. Great for sports, therapy, and intense workouts.
Ready to Purchase?
4. Hampton Adams | As Seen on Shark Tank | Original Athletic Sports Tape (3-Pack) | 45ft Rolls | Very Strong Easy Tear NO Sticky Residue | Best Tape for Athlete & Trainers | Fingers Ankles Wrist
Hampton Adams Athletic Sports Tape gives you strength, comfort, and control in every roll. Made from 100% cotton, it’s tough on performance but gentle on skin. No sticky glue left behind.
The tape is super sticky where you need it, yet you can tear it with your fingers—no scissors needed. Perfect for athletes, trainers, and anyone who wants reliable support without the hassle.
It holds tight. It feels light. It lasts long.
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Perfect For:
Perfect for athletes, trainers, and active people who need strong, easy-tear tape that won’t leave sticky residue. Great for sports, workouts, and physical therapy.
Ready to Purchase?
5. 30 ft Lacrosse Stick Tape 1 Inch 1/2 Inch Non-precut Cotton Sweat Absorbent Bat Grip Tape for Lacrosse Baseball Bats
Get 12 rolls of strong, high-quality tape for all your sports gear. Each roll is 30 feet long and comes in 1 inch or 1/2 inch widths. Choose from black or white for a clean, pro look.
Made from cotton for great sweat absorption. Keeps your grip dry and comfortable.
The rough surface boosts grip and control. Works for lacrosse sticks, baseball bats, and more. One tape for many sports means less hassle.
| Pros | Cons |
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Perfect For:
Perfect for athletes who want a strong grip and dry hands in every game. Great for lacrosse, baseball, and other sports gear.
Ready to Purchase?
6. EAGLES Hockey Tape Multipurpose Cloth Tape for Lacrosse Baseball & Softball Bats, Pullup Bars, Sports Gift Perfect for Wrist, Ankle, Foot, Gymnastics Bar Tape, Fde Grip Tape
The EAGLES Hockey Tape is tough, flexible, and ready for anything. It works on hockey sticks, bats, bars, and gear with ease.
It’s easy to tear. It won’t leave sticky residue. It’s strong and water-resistant.
Use it for sports, fitness, and gear protection. Wrap, secure, and protect like a pro. One tape, endless uses.
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Perfect For:
Perfect for athletes, coaches, and fitness lovers who need strong, easy-to-use grip tape for any sport or gear. Ideal for hockey sticks, bats, pull-up bars, and even tool handles.
Ready to Purchase?
7. Howies Hockey – White Hockey Tape 1 Pack – Cloth Stick Tape – Strong, Long-Lasting Adhesive for Stick Blade, Lacrosse, Baseball – 1 Inch x 24 Yards – Professional Quality
Get pro-level grip with Howies White Hockey Tape. The strong adhesive locks tight for every game. The premium cloth boosts control and feel.
Built to last through hits and cold ice. The tear-resistant blend keeps you ready.
Enjoy quick tear and clean removal every time. Works for hockey, lacrosse, and baseball. One roll gives 24 yards of top-quality tape.
| Pros | Cons |
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Perfect For:
Perfect for hockey players, lacrosse athletes, and baseball hitters who want strong grip, long-lasting hold, and pro-level performance every game. If you play hard and need gear that keeps up, this tape is made for you.
Ready to Purchase?
8. 30 ft Lacrosse Stick Tape 1 Inch 1/2 Inch Non-precut Cotton Sweat Absorbent Bat Grip Tape for Lacrosse Baseball Bats
Get a better grip every time with this 30 ft Lacrosse Stick Tape. It’s strong, sweat-absorbent, and ready for action.
It absorbs sweat fast. It gives a secure hold. It works on many sports gear.
| Pros | Cons |
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Perfect For:
Perfect for athletes who want a strong grip and dry hands in every game. Great for lacrosse, baseball, tennis, and more.
Ready to Purchase?
9. OK TAPE 4 Rolls Athletic Tape, Sports Tape, Very Strong Easy Tear Wrist Ankle Tape, No Sticky Residue | Athletes, Medical, Athletic Trainers- 1.5inch x 15yards (Blue)
Get strong support without the hassle. This athletic tape tears easily by hand, so you can tape up fast and get back in the game.
It is durable. It stays on through sweat. It leaves no sticky residue.
Perfect for wrists, ankles, and fingers. Great for sports gear or even gentle use on pets. Made from 100% cotton with latex-free adhesive for comfort and safety.
| Pros | Cons |
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Perfect For:
Perfect for athletes, trainers, and medical pros who need strong, easy-to-tear tape that stays put through sweat and rain. Also great for pet owners and sports gear wrapping without sticky residue.
Ready to Purchase?
10. 8 Pack Athletic Tape, White Sports Tape, Easy Tear Wrist Tape, Strong Adhesion Tapes for Boxing, Gymnastics, Hockey, Soccer, Lacrosse and First Aid(1.5in x 184ft Total)
Get 8 rolls of strong, white athletic tape for all your sports and training needs. The serrated edge makes it easy to tear by hand. Each roll is soft, breathable, and gentle on skin.
Use it for wrists, fingers, ankles, or any joint that needs support. Perfect for boxing, hockey, soccer, gymnastics, and even first aid.
| Pros | Cons |
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Perfect For:
Perfect for athletes, coaches, and active people who need quick, strong support for joints and muscles. Great for anyone who wants easy-to-tear, skin-friendly tape for sports, training, or first aid.
Ready to Purchase?
Buying Guide
The first time I wrapped my stick with pro-quality tape, it felt like magic. My passes were sharper. My grip never slipped.
- Grip Quality: A good tape should give a firm, non-slip hold even when your hands are sweaty. Look for a textured surface that boosts control.
- Durability: Choose tape that can handle rough play without fraying. A tight weave and strong adhesive keep it in place for longer.
- Material: Cotton blends offer comfort and sweat absorption. Poly-cotton or polyethylene blends add toughness for heavy use.
- Adhesive Strength: The glue should stick hard but still allow clean removal. Avoid tapes that leave sticky residue.
- Tearability: Hand-tearable tape saves time during quick fixes. No need for scissors in the middle of a game.
- Width & Length: 1-inch is standard for lacrosse sticks, but 1/2-inch works for finer grip zones. Longer rolls mean fewer replacements.
- Moisture Resistance: If you play in wet or humid conditions, pick a tape that stays grippy when damp.
- Color & Style: While performance comes first, color options let you match your team or personal style.
- Multi-Sport Use: Some tapes work for lacrosse, hockey, baseball, and more. This can save money and space in your gear bag.