Looking for the best cooling towels for athletes? We’ve tested and reviewed the top 9 options to help you stay cool and perform at your best during intense workouts or outdoor activities.
Staying cool during intense workouts or outdoor activities is crucial for athletes. The right cooling towel can make a huge difference in performance and comfort. We’ve tested and reviewed the best options to help you beat the heat.
From instant cooling to long-lasting relief, these towels are designed to keep you fresh and focused. Whether you’re running, hiking, or playing sports, there’s a perfect towel for your needs. We’ve got you covered with top picks and expert tips.
Ready to upgrade your game? Dive into our guide and discover the cooling towel that’s right for you. Let’s keep you cool, calm, and ready to perform at your best!
List of Top 9 Cooling Towels for Athletes
| Image | Title | Best For | Price |
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FROGG TOGGS Chilly Pad, Instant Cooling Towel, long lasting, reusable, Sports and Outdoors Neck Towel 33×13, Sky Blue |
The FROGG TOGGS Chilly Pad is perfect for anyone who spends time outdoors or stays active. Whether you’re working, exercising, or just enjoying the sun, this cooling towel keeps you comfortable and protected. |
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FROGG TOGGS Chilly Pad, Instant Cooling Towel, long lasting, reusable, Sports and Outdoors Neck Towel 33×13, Hivis Lime Green |
The FROGG TOGGS Chilly Pad is perfect for anyone who spends time outdoors or stays active in hot weather. It’s great for yard work, sports, fitness, or even relief from hot flashes. |
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FROGG TOGGS Chilly Pad, Instant Cooling Towel, long lasting, reusable, Sports and Outdoors Poly Vinyl Alcohol Neck Towel 33×13 |
The FROGG TOGGS Chilly Pad is perfect for anyone who loves outdoor activities or needs quick cooling relief. Whether you’re working in the yard, playing sports, or enjoying a day at the park, this reusable cooling towel keeps you cool and comfortable. |
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Sukeen Cooling Towels 6 Pack (40″x12″), Cooling Towels for Neck and Face, Quick Dry Sport Camping Cooling Towel, Cold Towel for Hot Weather |
Sukeen Cooling Towels are perfect for anyone who loves outdoor activities or works in hot weather. They’re great for runners, cyclists, gym-goers, and even pet owners who want to stay cool and comfortable. |
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CSITE Cooling Hoodie Towels, Instant Cooling Towels for Neck and Face, UPF 50 Sun Protection, Ice Towel for Hot Weather, Head Towel for Sports, Camping, Cycling & More Activities |
This cooling hoodie towel is perfect for anyone who loves outdoor activities or works in hot weather. It’s great for sports, camping, cycling, and more, keeping you cool and protected from the sun. |
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FROGG TOGGS Chilly Pad Cooling Towels, Lime – 2 Pack, 33″x13″ |
The FROGG TOGGS Chilly Pad Cooling Towels are perfect for anyone who spends time outdoors in the heat. Whether you’re working hard, playing sports, or just enjoying a sunny day, these towels will keep you cool and comfortable. |
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FROGG TOGGS Unisex Cooling Towel, Orange – 6 Pack, 6 Pack – 29×3 US |
The FROGG TOGGS Unisex Cooling Towel is perfect for anyone who spends time outdoors in hot weather. Whether you’re working hard, playing sports, or just enjoying the sun, this towel will keep you cool and comfortable. |
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South Sport Cool Cool RAG Extreme Cooling Towel for Heat Relief – PVA Cooling Towel for Workout, Gym, Running and for Other Outdoor Sports – Cooling Rag for Neck – Cool Towel for Quick Cooling |
Perfect for anyone who loves staying active outdoors, this cooling towel is a must-have for athletes, runners, and fitness enthusiasts. Whether you’re working out, hiking, or enjoying the beach, it’s ideal for quick heat relief. |
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MISSION Cooling Hoodie Towel- Sport Hood Towel, Cools when Wet, UPF 50, Contours Your Head to Stay in Place- Black |
The MISSION Cooling Hoodie Towel is perfect for anyone who loves staying active outdoors. Whether you’re running, working in the garden, or enjoying a day at the beach, this hoodie keeps you cool and protected from the sun. |
Detailed Reviews
Discover the top 9 cooling towels for athletes, handpicked for performance and value. Each product is expert-reviewed and backed by customer feedback, ensuring you find the perfect fit. Whether you prioritize comfort, durability, or affordability, this guide has you covered. Dive in to find the best cooling towel to keep you cool and focused during your workouts.
1. FROGG TOGGS Chilly Pad, Instant Cooling Towel, long lasting, reusable, Sports and Outdoors Neck Towel 33×13, Sky Blue

The FROGG TOGGS Chilly Pad is a reusable cooling towel perfect for hot days. It’s made from a special material that stays cool and dry. Just wet, wring, and feel the chill instantly.
This towel can cool up to 30 degrees when activated. It’s super absorbent, holding up to 8 times its weight in water. Great for outdoor activities or anytime you need relief.
Use it for yard work, sports, or even headaches. It comes with a handy storage container for easy carry. FROGG TOGGS has been trusted since 1996 for quality cooling products.
| Pros | Cons |
|---|---|
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Perfect For:
The FROGG TOGGS Chilly Pad is perfect for anyone who spends time outdoors or stays active. Whether you’re working, exercising, or just enjoying the sun, this cooling towel keeps you comfortable and protected.
Ready to Purchase?
2. FROGG TOGGS Chilly Pad, Instant Cooling Towel, long lasting, reusable, Sports and Outdoors Neck Towel 33×13, Hivis Lime Green

The FROGG TOGGS Chilly Pad is an instant cooling towel designed for comfort. It is made from a special hyper-evaporative material that stays dry to the touch. This towel measures 33 x 13 inches and offers both cooling relief and sun protection.
To use, just wet the towel, wring it out, and it will cool you down by up to 30 degrees. It can absorb up to 8 times its weight in water, making it very effective. This towel is perfect for outdoor activities like sports, fishing, and camping.
The Chilly Pad comes with a handy storage container for easy carrying. Enjoy your time outdoors while staying cool and comfortable.
| Pros | Cons |
|---|---|
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Perfect For:
The FROGG TOGGS Chilly Pad is perfect for anyone who spends time outdoors or stays active in hot weather. It’s great for yard work, sports, fitness, or even relief from hot flashes.
Ready to Purchase?
3. FROGG TOGGS Chilly Pad, Instant Cooling Towel, long lasting, reusable, Sports and Outdoors Poly Vinyl Alcohol Neck Towel 33×13

The FROGG TOGGS Chilly Pad is a special cooling towel. It is made from unique material that stays dry to the touch. This towel is 33 x 13 inches and can be used again and again.
To use it, simply wet the towel in water. After wringing it out, it can cool you down by up to 30 degrees.
This towel is great for many activities like sports, camping, or working outside. It also comes with a handy storage container for easy carry.
| Pros | Cons |
|---|---|
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Perfect For:
The FROGG TOGGS Chilly Pad is perfect for anyone who loves outdoor activities or needs quick cooling relief. Whether you’re working in the yard, playing sports, or enjoying a day at the park, this reusable cooling towel keeps you cool and comfortable.
Ready to Purchase?
4. Sukeen Cooling Towels 6 Pack (40″x12″), Cooling Towels for Neck and Face, Quick Dry Sport Camping Cooling Towel, Cold Towel for Hot Weather

Stay cool with Sukeen Cooling Towels! These towels are lightweight, soft, and easy to carry. They keep you feeling fresh for hours.
The three-layer design helps absorb sweat and regulate heat. Perfect for all your outdoor activities and workouts!
| Pros | Cons |
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Perfect For:
Sukeen Cooling Towels are perfect for anyone who loves outdoor activities or works in hot weather. They’re great for runners, cyclists, gym-goers, and even pet owners who want to stay cool and comfortable.
Ready to Purchase?
5. CSITE Cooling Hoodie Towels, Instant Cooling Towels for Neck and Face, UPF 50 Sun Protection, Ice Towel for Hot Weather, Head Towel for Sports, Camping, Cycling & More Activities

Beat the heat with CSITE Cooling Hoodie Towels. Just soak, wring, and shake for instant coolness. Perfect for hot weather and outdoor activities.
Made from soft, breathable microfiber, it’s UPF 50 sun-protected and chemical-free. The button design keeps it snug on your head and neck.
Great for sports, camping, or daily use. Comes with a waterproof pouch and carabiner clip for easy carrying. Reusable and easy to clean.
| Pros | Cons |
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Perfect For:
This cooling hoodie towel is perfect for anyone who loves outdoor activities or works in hot weather. It’s great for sports, camping, cycling, and more, keeping you cool and protected from the sun.
Ready to Purchase?
6. FROGG TOGGS Chilly Pad Cooling Towels, Lime – 2 Pack, 33″x13″

The FROGG TOGGS Chilly Pad Cooling Towels are designed to keep you cool when the heat is on. These towels are made from a special hyper-evaporative material that holds water while staying dry to the touch.
Simply wet the towel to activate it, and enjoy cooling relief for 3 to 4 hours. They are perfect for sports, outdoor activities, and can be reused many times. Stay comfortable and beat the heat!
| Pros | Cons |
|---|---|
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Perfect For:
The FROGG TOGGS Chilly Pad Cooling Towels are perfect for anyone who spends time outdoors in the heat. Whether you’re working hard, playing sports, or just enjoying a sunny day, these towels will keep you cool and comfortable.
Ready to Purchase?
7. FROGG TOGGS Unisex Cooling Towel, Orange – 6 Pack, 6 Pack – 29×3 US

The FROGG TOGGS Unisex Cooling Towel keeps you cool in hot weather. It’s made from special material that stays dry but holds water. Just wet it, and it cools you by up to 30 degrees.
This towel gives 3 to 4 hours of relief. Use it for sports, work, or outdoor fun. You can reuse it over and over.
| Pros | Cons |
|---|---|
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Perfect For:
The FROGG TOGGS Unisex Cooling Towel is perfect for anyone who spends time outdoors in hot weather. Whether you’re working hard, playing sports, or just enjoying the sun, this towel will keep you cool and comfortable.
Ready to Purchase?
8. South Sport Cool Cool RAG Extreme Cooling Towel for Heat Relief – PVA Cooling Towel for Workout, Gym, Running and for Other Outdoor Sports – Cooling Rag for Neck – Cool Towel for Quick Cooling

The South Sport Cool Cool RAG Extreme Cooling Towel is designed to help you stay cool in hot conditions. Made from hyper-evaporate PVA material, this towel provides instant relief by drawing heat away from your skin.
To use, soak the towel in water. Wring it out, shake a few times, and enjoy quick cooling relief!
This multipurpose cooling towel is perfect for athletes, runners, and anyone who enjoys outdoor activities. It is skin-friendly, highly absorbent, and guarantees satisfaction with every use.
| Pros | Cons |
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Perfect For:
Perfect for anyone who loves staying active outdoors, this cooling towel is a must-have for athletes, runners, and fitness enthusiasts. Whether you’re working out, hiking, or enjoying the beach, it’s ideal for quick heat relief.
Ready to Purchase?
9. MISSION Cooling Hoodie Towel- Sport Hood Towel, Cools when Wet, UPF 50, Contours Your Head to Stay in Place- Black

The MISSION Cooling Hoodie Towel keeps you cool and active in hot weather. It cools instantly when wet, dropping to 30° below body temperature in seconds. Perfect for sports, outdoor work, or leisure.
It’s easy to use: just wet, wring, and snap. The UPF 50 fabric protects from the sun, and it’s chemical-free and machine washable. The snug fit contours your head and stays in place as you move.
Wear it multiple ways—tuck, drape, or wrap. It’s reusable and cools for up to 2 hours. Simply re-wet and re-snap to reactivate.
| Pros | Cons |
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Perfect For:
The MISSION Cooling Hoodie Towel is perfect for anyone who loves staying active outdoors. Whether you’re running, working in the garden, or enjoying a day at the beach, this hoodie keeps you cool and protected from the sun.
Ready to Purchase?
Buying Guide
Stay cool and perform better with the right cooling towel. We’ve tested top options to help you beat the heat during workouts or outdoor activities.
Choosing the best cooling towel can make a huge difference in your comfort and performance. Here’s what to consider when buying one:
- Material: Look for hyper-evaporative or PVA materials that stay cool and dry. These fabrics are lightweight and breathable, perfect for hot weather.
- Size: Pick a size that fits your needs. Larger towels (like 33×13 inches) are great for wrapping around your neck, while smaller ones are easy to carry.
- Cooling Duration: Some towels cool for 3-4 hours, while others last longer. Choose based on how long you’ll be active.
- Ease of Use: Opt for towels that are easy to activate—just wet, wring, and go. Quick cooling means less hassle.
- Portability: Check if it comes with a storage container or waterproof pouch. This makes it easy to carry during activities.
- Reusability: Go for reusable towels that can be washed and used again. This saves money and reduces waste.
- Sun Protection: Look for towels with UPF 50 or higher to protect your skin from harmful UV rays.
- Comfort: Choose soft, skin-friendly materials that won’t irritate during long use.
With these factors in mind, you’ll find the perfect cooling towel to keep you cool, calm, and ready for any challenge!