Looking for the best relief from plantar fasciitis pain?
Discover 10 research-backed solutions—insoles, foot rollers, night splints, and more—to help you walk comfortably again, fast and safely.
Tired of heel pain? Plantar fasciitis can turn every step into a struggle. But relief is here with top-rated solutions designed to tackle your pain fast.
Dr. Scholl’s insoles balance foot pressure. BESKAR foot roller gives deep tissue massage. KTSAY night splint stretches feet all night.
These picks are research-backed and proven effective. Trust our guide to find your fastest path to comfort. Your feet deserve to feel better—start now.
List of Top 10 Plantar Fasciitis Relief
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Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles for Men – The Only Proven Insole to Stop Plantar Fasciitis from Coming Back, Immediately Relieves Pain, Heel Spurs, Arch Support Inserts |
These insoles are perfect for people with plantar fasciitis or heel spurs who need fast pain relief and long-term support. They work for all arch types, including high arches, and help reduce morning heel pain while offering cushioning and stability. |
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Dr. Scholl’s Plantar Fasciitis Pain Patches with Hydrogel Flexible Technology, 8 Ct // Clinically Tested 12-Hour Daily Pain Relief – Contours to Your Foot – with Lidocaine & Menthol, 8 Treatments |
Perfect for anyone with foot pain from plantar fasciitis, heel pain, or arthritis. These hydrogel patches contour to your foot for 12-hour relief with lidocaine and menthol. |
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BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool |
This foot massager is perfect for anyone with Plantar Fasciitis, heel pain, or sore arches seeking fast, portable relief. Its deep-tissue design and ergonomic shape make it ideal for active individuals, office workers, or seniors needing comfort anytime, anywhere. |
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KTSAY Upgrade Plantar Fasciitis Night Splint & Relief Brace with Adjustable Straps – Support for Achilles Tendonitis, Heel Spur Pain, Day & Night Use(1, Blue) |
This plantar fasciitis night splint is perfect for anyone with foot pain from plantar fasciitis, Achilles tendonitis, heel spurs, flat arches, or drop foot. It offers adjustable straps, soft memory foam, and breathable comfort for all-night relief and easy day use. |
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Plantar Fasciitis Sock (6 Pairs) for Men and Women, Compression Foot Sleeves with Arch and Ankle Support (Black, Large) |
Ideal for people with plantar fasciitis, arch pain, or heel pain. These socks offer arch compression, ankle support, and breathable comfort for daily wear or sports. |
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Sleeve Stars Ankle Brace for Women & Men, Ankle Wrap for Sprain, Compression Sleeve for Plantar Fasciitis Relief, Easy Customizable Support: w/ Removable Strap (Single/M:10″-12″/Black) |
This ankle brace is perfect for adults with sprained ankles, plantar fasciitis, heel spurs, or tendonitis. It offers customizable support for daily wear, sports, or recovery with adjustable compression and a breathable fit. |
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Dr. Scholl’s® Plantar Fasciitis & Achy Feet Relief Arch Support Sleeve, Cushioned Arch Support, Compression Band, Foam Pad Insert, Non Slip Sole, All-Day Wear Morning to Night, Unisex 1 Pair |
Perfect for anyone who wakes up with sharp heel pain or feels nagging aches after standing, walking, or exercising. If your feet scream by midday—or stop you from sleeping comfortably—this sleeve delivers real relief, not just cushioning. Designed for runners, nurses, teachers, parents on their feet all day, and anyone tired of slowing down because of foot pain. Slide it on, feel the difference immediately, and keep moving from morning until night—no slipping, no bulk, no odor. Just clinically proven comfort that works while you do, even in your sleep. |
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Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles for Women – The Only Proven Insole to Stop Plantar Fasciitis from Coming Back, Immediately Relieves Pain, Heel Spurs, Arch Support Inserts |
This is perfect for women who wake up with sharp heel pain and dread those first steps each morning. |
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Modvel Foot & Ankle Brace Socks for Sprained Ankle Compression Sleeve – Plantar Fasciitis Relief Brace, Foot Support for pain Women & Men – Tendonitis & Arthritis Feet Sleeve, Stabilizing Ankles Wrap |
This product is perfect for anyone who wants fast relief from foot pain or needs strong support during active workouts. It’s great for all ages and fits any lifestyle. |
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Vive Massage Ball Set (4 Piece) – Plantar Fasciitis Relief Foot Pain Hot Cold Therapy – Heel Spur, Sore Muscle, Trigger Point, Back, Arm, Neck, Shoulder, Leg Circulation Roller |
The Vive Massage Ball Set is perfect for anyone with plantar fasciitis, heel spurs, or sore muscles needing hot and cold therapy. It’s ideal for targeting trigger points, easing tension in the back, neck, shoulders, or legs, and improving circulation. The set is portable for gym, office, or travel use. |
Detailed Reviews
Finding relief from plantar fasciitis doesn’t have to be hard. Our guide reviews the top 10 trusted products, from insoles to braces, tested by experts and loved by users. Each pick targets pain, supports arches, and boosts comfort with proven results. Discover your perfect match and step into a pain-free life—your feet will thank you.
1. Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles for Men – The Only Proven Insole to Stop Plantar Fasciitis from Coming Back, Immediately Relieves Pain, Heel Spurs, Arch Support Inserts

Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles immediately relieve heel pain. They prevent plantar fasciitis from returning by targeting the root cause.
These insoles distribute foot pressure evenly while you walk. A shock-absorbing deep heel cup reduces inflammation and stress. Arch support hugs your foot to stop overstretching, fitting high or low arches.
Reduces morning foot pain caused by plantar fasciitis. Full-length design is easily trimmed to fit any shoe. Offers all-day comfort with stability and cushioning.
| Pros | Cons |
|---|---|
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Perfect For:
These insoles are perfect for people with plantar fasciitis or heel spurs who need fast pain relief and long-term support. They work for all arch types, including high arches, and help reduce morning heel pain while offering cushioning and stability.
Ready to Purchase?
2. Dr. Scholl’s Plantar Fasciitis Pain Patches with Hydrogel Flexible Technology, 8 Ct // Clinically Tested 12-Hour Daily Pain Relief – Contours to Your Foot – with Lidocaine & Menthol, 8 Treatments

Stop plantar pain in its tracks—fast, strong, and lasting. Dr. Scholl’s Plantar Fasciitis Pain Patches deliver clinically tested 12-hour relief with maximum-strength lidocaine and cooling menthol. Just one patch tackles deep foot pain without a prescription.
They mold to your foot like a second skin. Hydrogel-flexible technology moves with you. No slipping, no bulk—just invisible comfort.
Take back your steps with trusted, at-home relief. Dr. Scholl’s has helped millions for over 100 years—effectively, simply, reliably. Feel better, walk farther, live easier.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for anyone with foot pain from plantar fasciitis, heel pain, or arthritis. These hydrogel patches contour to your foot for 12-hour relief with lidocaine and menthol.
Ready to Purchase?
3. BESKAR Foot Massager Roller for Plantar Fasciitis Relief, Portable, Deep Tissue Muscle Massage, Foot Arch and Heel Pain, Reflexology Tool

Tired of sore, aching feet? This foot massager roller digs deep to melt away plantar pain, arch strain, and heel stiffness—anytime, anywhere.
It fits your foot like a glove, with an ergonomic curve that hits pressure points just right. No more clumsy tools or awkward positions.
Roll it under your desk. Toss it in your gym bag. Use it after work, before bed, or between meetings—relief travels light.
Give the gift of pain-free steps. Anyone with foot soreness will love this smart, simple solution. Need help? Our team answers fast, anytime.
| Pros | Cons |
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Perfect For:
This foot massager is perfect for anyone with Plantar Fasciitis, heel pain, or sore arches seeking fast, portable relief. Its deep-tissue design and ergonomic shape make it ideal for active individuals, office workers, or seniors needing comfort anytime, anywhere.
Ready to Purchase?
4. KTSAY Upgrade Plantar Fasciitis Night Splint & Relief Brace with Adjustable Straps – Support for Achilles Tendonitis, Heel Spur Pain, Day & Night Use(1, Blue)

Foot pain can ruin your sleep. This night splint keeps your foot stretched, easing plantar fasciitis and Achilles tendonitis pain. Wake up feeling refreshed and ready to go.
Soft foam padding and breathable materials ensure all-night comfort. The adjustable straps let you customize the stretch for your needs. It’s easy to use and perfect for both men and women.
Get 90-day money back and 365-day free replacement for worry-free relief.
| Pros | Cons |
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Perfect For:
This plantar fasciitis night splint is perfect for anyone with foot pain from plantar fasciitis, Achilles tendonitis, heel spurs, flat arches, or drop foot. It offers adjustable straps, soft memory foam, and breathable comfort for all-night relief and easy day use.
Ready to Purchase?
5. Plantar Fasciitis Sock (6 Pairs) for Men and Women, Compression Foot Sleeves with Arch and Ankle Support (Black, Large)

Tired of foot pain? These Plantar Fasciitis Socks are here to help. They provide comfort and support all day long. Get ready to feel better!
These socks offer fast pain relief. They also help with arch support and ankle stability.
You can wear them during many activities. The socks are made with a breathable fabric.
| Pros | Cons |
|---|---|
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Perfect For:
Ideal for people with plantar fasciitis, arch pain, or heel pain. These socks offer arch compression, ankle support, and breathable comfort for daily wear or sports.
Ready to Purchase?
6. Sleeve Stars Ankle Brace for Women & Men, Ankle Wrap for Sprain, Compression Sleeve for Plantar Fasciitis Relief, Easy Customizable Support: w/ Removable Strap (Single/M:10″-12″/Black)

The Sleeve Stars Ankle Brace is designed for both men and women to support recovery from sprained ankles and relieve discomfort from plantar fasciitis. It offers customized compression that improves blood circulation while allowing you to stay active.
This ankle brace features a removable strap for easy adjustment. It is made from breathable fabric for all-day comfort. Get the support you need with Sleeve Stars!
| Pros | Cons |
|---|---|
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Perfect For:
This ankle brace is perfect for adults with sprained ankles, plantar fasciitis, heel spurs, or tendonitis. It offers customizable support for daily wear, sports, or recovery with adjustable compression and a breathable fit.
Ready to Purchase?
7. Dr. Scholl’s® Plantar Fasciitis & Achy Feet Relief Arch Support Sleeve, Cushioned Arch Support, Compression Band, Foam Pad Insert, Non Slip Sole, All-Day Wear Morning to Night, Unisex 1 Pair

Say goodbye to foot pain with Dr. Scholl’s Plantar Fasciitis & Achy Feet Relief Arch Support Sleeve. This clinically proven sleeve delivers 68% pain relief in just 3 days, helping you get back on your feet.
It’s comfortable, breathable, and lightweight, so you can wear it all day and night. The non-slip design stays in place, and it’s odor-neutralizing and washable.
Wear it with socks, barefoot, or overnight – it’s flexible and adjustable for a perfect fit. This sleeve is a simple, effective solution for plantar fasciitis and achy feet.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for anyone who wakes up with sharp heel pain or feels nagging aches after standing, walking, or exercising. If your feet scream by midday—or stop you from sleeping comfortably—this sleeve delivers real relief, not just cushioning. Designed for runners, nurses, teachers, parents on their feet all day, and anyone tired of slowing down because of foot pain. Slide it on, feel the difference immediately, and keep moving from morning until night—no slipping, no bulk, no odor. Just clinically proven comfort that works while you do, even in your sleep.
Ready to Purchase?
8. Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles for Women – The Only Proven Insole to Stop Plantar Fasciitis from Coming Back, Immediately Relieves Pain, Heel Spurs, Arch Support Inserts

Dr. Scholl’s Plantar Fasciitis Relief Orthotic Insoles are the Only Proven Insole to stop plantar fasciitis from returning. They Immediately Relieves Pain caused by heel spurs and foot strain.
These insoles Distribute foot pressure evenly as you walk. The Shock-absorbing deep heel cup cuts heel stress and adds cushioning. Arch support hugs your foot to prevent overstretching, fitting high or low arches.
They Reduce morning foot pain fast. The full-length design is easy to trim for any shoe. Slip them in and enjoy steady comfort and care.
| Pros | Cons |
|---|---|
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Perfect For:
This is perfect for women who wake up with sharp heel pain and dread those first steps each morning.
If you’re tired of plantar fasciitis coming back no matter what you try, these insoles stop the cycle for good.
They’re made for any shoe, any arch—high or normal—and start working the moment you slip them in.
Stop suffering. Start walking without pain.
Ready to Purchase?
9. Modvel Foot & Ankle Brace Socks for Sprained Ankle Compression Sleeve – Plantar Fasciitis Relief Brace, Foot Support for pain Women & Men – Tendonitis & Arthritis Feet Sleeve, Stabilizing Ankles Wrap

Stop ankle pain from slowing you down. Our compression socks deliver targeted pressure to reduce swelling from sprains, plantar fasciitis, and tendonitis—helping you heal faster with every step.
Stay active and protected. The stretch-knit design stabilizes your foot during running, hiking, or basketball without bulk, so you move freely while lowering injury risk. Breathable fabric keeps feet cool and dry all day long.
One size doesn’t fit all—ours does. Choose from 6 sizes and 11 colors for perfect comfort and style. Not happy? Return it—no questions asked. We stand by your comfort every day.
| Pros | Cons |
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Perfect For:
This product is perfect for anyone who wants fast relief from foot pain or needs strong support during active workouts. It’s great for all ages and fits any lifestyle.
Ready to Purchase?
10. Vive Massage Ball Set (4 Piece) – Plantar Fasciitis Relief Foot Pain Hot Cold Therapy – Heel Spur, Sore Muscle, Trigger Point, Back, Arm, Neck, Shoulder, Leg Circulation Roller

Sore muscles? Tight feet? Tension anywhere? The Vive 4-Piece Massage Ball Set delivers fast, powerful relief you can take anywhere. Just heat or freeze, then roll—it’s that simple to melt away pain, boost circulation, and free up stiff joints. No appointments, no waiting—target relief exactly where you need it.
The textured foot roller crushes plantar fasciitis and heel spurs with every step. Two studded balls offer soft or firm acupuncture-style pressure on knots. One smooth lacrosse ball digs deep into shoulders, back, and legs for pinpoint muscle release.
They’re tough, light, and pocket-sized—perfect for gym bags, desks, or travel. Use them warm before a workout to loosen up. Or freeze them cold after to ease inflammation fast. Backed by a 60-day guarantee, you get real results or your money back.
| Pros | Cons |
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Perfect For:
The Vive Massage Ball Set is perfect for anyone with plantar fasciitis, heel spurs, or sore muscles needing hot and cold therapy. It’s ideal for targeting trigger points, easing tension in the back, neck, shoulders, or legs, and improving circulation. The set is portable for gym, office, or travel use.
Ready to Purchase?
Buying Guide
Foot pain can slow you down. These top-rated tools deliver fast, proven relief for plantar fasciitis.
- Product Type: Match your pick to your needs. Insoles balance pressure, night splints stretch feet overnight, and foot rollers ease knots on the go.
- Comfort & Fit: Choose items that feel gentle yet firm. Look for adjustable straps, trimmable designs, or stretchy fabrics to suit your foot shape.
- Material Quality: Opt for breathable, cushioning materials that last. Avoid flimsy picks that wear out fast.
- Portability: Grab lightweight, compact tools like massage balls or patches for pain relief anywhere, anytime.
- Clinical Backing: Trust research-proven picks like Dr. Scholl’s insoles or pain patches with 12-hour lidocaine relief.
- Ease of Use: Pick no-fuss solutions—like self-adhesive patches or slip-on sleeves—for quick, hassle-free comfort.
- Return Policy: Go for brands offering money-back guarantees or free replacements to try risk-free.
- Multi-Use Perks: Double-duty tools like ankle braces for both plantar fasciitis and sprains save cash and clutter.